Are You Living Under Your Problems?

I was spinning. My thoughts moved from calm to chaos in seconds. Being I couldn’t google an answer for relational stress, being hurt or feeling rejected, I let the situation fuel as I fumed.  I am sure you can relate. It happens. Circumstances make it easy to live in doubt,...
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Two Ways to Change an Attitude, Part #2

I was triggered. The comment made was innocent but my feelings began taking over…I lost my focus. Nothing seemed clear and my thoughts were fuzzy and filled with pain.   Keeping calm and putting on my big girl panties is easier said then done.  Some days having a bad...
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Two Ways to Change an Attitude, Part #1

Once again my mind started going down to a negative place. I quickly went from sad to angry. Soon I began focusing on wanting to right the wrong. Unfortunately the wrong was a long time ago but still triggered feelings of hurt. I was frustrated with myself for being in such a...
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The Language of Giving In

Funny how words seem to have seasons and go in and out of style just like fashion. When a word or phrase is no longer fashionable, nor politically correct, we discard it for a while, maybe forever. During these days before Easter, it would be good to pull up some of those words...
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